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Vitamin C + Vitamin B12 + Niacin – This trio of essential vitamins can provide direct erectile and sexual wellness support and numerous other benefits. Vitamin C may be vital to promoting the hormonal balance men need for optimal sexual wellness. A 2024 study of 302 men suffering from fertility issues concluded higher vitamin C (ascorbic acid) intake was associated with improved androgen profiles. A 2021 study of 184 men suggested low vitamin B12 levels may contribute to erectile difficulties. A study including 160 men dealing with erectile problems reported participants ingesting niacin showed improved erectile parameters after 12 weeks. Tribulus: Often called Tribulus terrestris, this vine-like plant grows in some warm, tropical regions. It has a long history of usage for promoting men’s reproductive wellness in some parts of the world. The plant contains bioactive compounds that may enhance blood flow to reproductive organs. It is found in most top gummies for ED (erectile difficulties). First, identify what you want to achieve with WHAT IS NORMAL BLOOD SUGAR LEVEL BY AGE? Episode 14 gummies. For sexual health, you may need a different dosage compared to using WHAT IS NORMAL BLOOD SUGAR LEVEL BY AGE? Episode 14 for relaxation or pain relief.