Photo credit: COP28/Christopher Pike


Beet Root – Beta vulgaris, or beetroot, was used to help promote blood flow as far back as the Roman Empire. These vegetables contain a high concentration of nitrates that can be converted into nitric oxide in the human body. A clinical review concluded that beetroot juice consumption “increases nitric oxide (NO) levels, which serves multiple functions related to increased blood flow.” Absorption can be enhanced by the body’s hydration levels and whether you take your gummy on a full or empty stomach. Generally, taking FITSPRESSO MENU gummies with food can increase the rate of absorption. “I started using Nutravia Gummies a few months ago. I’ve noticed I’ve been able to maintain my erections and enjoy longer-lasting sex. These gummies have helped me immensely.”