Photo credit: COP28/Christopher Pike
Ashwagandha Root Extract: A shrub that grows wildly in India, ashwagandha (Withania somnifera) is commonly used in Ayurvedic practices. It’s believed to enrich vitality and sexual wellness in men. An 8-week study of 50 men with reduced libido reported ashwagandha supplementation was associated with an uptick in perceived sex drive. Ginkgo Biloba Leaf: Sometimes called the “Maidenhair” tree, ginkgo biloba is native to China. Its leaves have historically been used to promote blood circulation and elements of masculinity. A study of 80 people with cardiovascular issues concluded those supplementing with ginkgo biloba extract daily exhibited more than 12% greater nitric oxide levels, accompanied by improved blood flow. Kevin T.: “The Blackberry Lime gummies not only taste amazing but also provide just the right amount of kick to unwind after a stressful day at work. Highly recommend for anyone looking to ease into relaxation.”