Photo credit: COP28/Christopher Pike


Ashwagandha Root Extract: A shrub that grows wildly in India, ashwagandha (Withania somnifera) is commonly used in Ayurvedic practices. It’s believed to enrich vitality and sexual wellness in men. An 8-week study of 50 men with reduced libido reported ashwagandha supplementation was associated with an uptick in perceived sex drive. “VigRX Plus is the best male enhancement pill I’ve ever used. I tried several others. However, this is the only one that’s given me what I need. It’s a fantastic product.” Many men ask, “Do gummies help ED?”. We discovered that the short answer is they can. Some gummy products may help men with erectile difficulties to perform better in the bedroom.