Photo credit: COP28/Christopher Pike


Ashwagandha Root Extract: A shrub that grows wildly in India, ashwagandha (Withania somnifera) is commonly used in Ayurvedic practices. It’s believed to enrich vitality and sexual wellness in men. An 8-week study of 50 men with reduced libido reported ashwagandha supplementation was associated with an uptick in perceived sex drive. Muira Puama Bark Extract: A bush that grows in the Amazon rainforest, muira puama is used in parts of South America to promote men’s vitality and reproductive wellness. The plant contains high bioactive compounds, including terpenes and sterols, that may boost sexual health. Most Nutravia Gummies user reviews we came across sounded similar to these. Most guys seem to be enjoying a better sex life while using this supplement.