Photo credit: COP28/Christopher Pike
Ashwagandha Root Extract: A shrub that grows wildly in India, ashwagandha (Withania somnifera) is commonly used in Ayurvedic practices. It’s believed to enrich vitality and sexual wellness in men. An 8-week study of 50 men with reduced libido reported ashwagandha supplementation was associated with an uptick in perceived sex drive. Muira Puama Bark Extract: A bush that grows in the Amazon rainforest, muira puama is used in parts of South America to promote men’s vitality and reproductive wellness. The plant contains high bioactive compounds, including terpenes and sterols, that may boost sexual health. Tribulus Terrestris: A type of puncture vine, Tribulus terrestris has been reported to enhance men’s libido and promote reproductive capacity. A clinical analysis published in the Journal of Ethnopharmacology indicated studies suggest that tribulus terrestris can help reduce erectile difficulties and boost libido.