Photo credit: COP28/Christopher Pike
L-Arginine: Highly concentrated in red meat, chicken, fish, and some dairy products, L-arginine is an amino acid that acts as a vasodilator. It can help blood vessels to relax and allow more blood to pass through. A 2019 clinical review concluded studies indicate L-arginine can benefit erectile wellness in men dealing with mild erectile difficulties. The news and editorial staff of the Santa Cruz Sentinel had no role in this post’s preparation. This is a paid advertisement and does not necessarily reflect the official policy or position of the Santa Cruz Sentinel, its employees, or subsidiaries. Ginkgo Biloba Leaf: Sometimes called the “Maidenhair” tree, ginkgo biloba is native to China. Its leaves have historically been used to promote blood circulation and elements of masculinity. A study of 80 people with cardiovascular issues concluded those supplementing with ginkgo biloba extract daily exhibited more than 12% greater nitric oxide levels, accompanied by improved blood flow.