Photo credit: COP28/Christopher Pike
Beet Root – Beta vulgaris, or beetroot, was used to help promote blood flow as far back as the Roman Empire. These vegetables contain a high concentration of nitrates that can be converted into nitric oxide in the human body. A clinical review concluded that beetroot juice consumption “increases nitric oxide (NO) levels, which serves multiple functions related to increased blood flow.” Epimedium Leaf Extract: Sometimes referred to as “horny goat weed,” epimedium leaf is a celebrated libido booster in Asia. It’s also been regularly used to mitigate erectile difficulties. The plant contains a biochemical compound called icariin, which can aid the body in nitric oxide utilization. An animal study of subjects with penile nerve issues showed that insulin ingestion improved penile blood flow and erectile wellness after four weeks. “I started using Nutravia Gummies a few months ago. I’ve noticed I’ve been able to maintain my erections and enjoy longer-lasting sex. These gummies have helped me immensely.”