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Respond to your body’s reactions. If you experience any adverse effects, lower your dosage. Similarly, if the effects aren’t strong enough at your current dose, gradually increase it while monitoring your body’s response. L-Citrulline & L-Arginine – This pairing of scientifically studied amino acids can contribute to significantly improved nitric oxide synthesis. L-arginine is naturally converted into nitric oxide via enzymatic reactions in the human body. L-citrulline acts as a precursor to L-arginine. When ingested orally, it can elevate internal L-arginine levels. An animal study published in Biochemical and Biophysical Research Communications reported that combined L-citrulline and L-arginine can greatly enhance nitric oxide levels and blood flow parameters, far more than either could alone. ASHWAGANDHA GUMMIES BENEFITS Episode 3, the main ingredient in these gummies, is a non-psychoactive compound, meaning it does not produce the “high” associated with cannabis (which is caused by THC, another type of cannabinoid). Instead, ASHWAGANDHA GUMMIES BENEFITS Episode 3 is thought to influence the body through the endocannabinoid system, which is involved in regulating a variety of functions including pain, mood, and sleep.