Photo credit: COP28/Christopher Pike


Vitamin B6 & Vitamin B12: This pair of essential B vitamins can contribute to enhanced sexual wellness in multiple ways. Vitamin B6 could balance hormonal levels and activate neurotransmitters, facilitating better sexual health. Some data suggest that Vitamin B12 intake may correlate with erectile quality. There’s a lot to like about the formula behind Nutravia Gummies. VigRX Plus comprises ten botanically based virility promoters and a naturally sourced bioavailability enhancer. The design is so good that it’s endorsed by Dr. Steven Lamm, the Director of NYU’s Center for Men’s Health. Damiana Leaf: A short plant that grows throughout Central America, damiana (Turnera diffusa) was used as a libido promoter by indigenous groups in and around Mexico. An animal study reported that male subjects who ingested a large serving of damiana leaf mixed with a smaller serving of yohimbine (a natural alkaloid) engaged in far more sexual activity than their peers.