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Saw Palmetto Berry: A small palm plant, the saw palmetto fruit (Serenoa repens) has traditionally been used by American indigenous groups to promote men’s vitality and reproductive capacity. A clinical review published in Food Science and Biotechnology suggested bioactive compounds in saw palmetto berries could mitigate prostate inflammation. As you may know, the prostate produces a large portion of your semen contents and is often susceptible to inflammation. Horny Goat Weed: Also known as epimedium, horny goat weed is a mainstay in many of the best male enhancement supplements and gummies for ED (erectile difficulties). The herb has been used in China to support men’s reproductive capacity for years. Tribulus: Often called Tribulus terrestris, this vine-like plant grows in some warm, tropical regions. It has a long history of usage for promoting men’s reproductive wellness in some parts of the world. The plant contains bioactive compounds that may enhance blood flow to reproductive organs. It is found in most top gummies for ED (erectile difficulties).