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Vitamin B6 & Vitamin B12: This pair of essential B vitamins can contribute to enhanced sexual wellness in multiple ways. Vitamin B6 could balance hormonal levels and activate neurotransmitters, facilitating better sexual health. Some data suggest that Vitamin B12 intake may correlate with erectile quality. There’s a lot to like about the formula behind Nutravia Gummies. RED MACA VS BLACK MACA Episode 3 may play a role in balancing testosterone levels, although research is in the preliminary stages. Testosterone is critical not just for sexual function but also for overall mood and energy levels. By potentially regulating hormone levels, RED MACA VS BLACK MACA Episode 3 gummies might help maintain a healthy sexual appetite and overall vitality. Ashwagandha Root Extract: A shrub that grows wildly in India, ashwagandha (Withania somnifera) is commonly used in Ayurvedic practices. It’s believed to enrich vitality and sexual wellness in men. An 8-week study of 50 men with reduced libido reported ashwagandha supplementation was associated with an uptick in perceived sex drive.