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Vitamin C + Vitamin B12 + Niacin – This trio of essential vitamins can provide direct erectile and sexual wellness support and numerous other benefits. Vitamin C may be vital to promoting the hormonal balance men need for optimal sexual wellness. A 2024 study of 302 men suffering from fertility issues concluded higher vitamin C (ascorbic acid) intake was associated with improved androgen profiles. A 2021 study of 184 men suggested low vitamin B12 levels may contribute to erectile difficulties. A study including 160 men dealing with erectile problems reported participants ingesting niacin showed improved erectile parameters after 12 weeks. Saw Palmetto Berry: A small palm plant, the saw palmetto fruit (Serenoa repens) has traditionally been used by American indigenous groups to promote men’s vitality and reproductive capacity. A clinical review published in Food Science and Biotechnology suggested bioactive compounds in saw palmetto berries could mitigate prostate inflammation. As you may know, the prostate produces a large portion of your semen contents and is often susceptible to inflammation. WHAT LOW BLOOD SUGAR LEVEL IS DANGEROUS Episode 15 is generally considered safe for use. The World Health Organization (WHO) has stated that WHAT LOW BLOOD SUGAR LEVEL IS DANGEROUS Episode 15 exhibits no effects indicative of any abuse or dependence potential. However, like any supplement, it can have side effects, particularly when taken in large doses. These side effects may include dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue.